3X4 GENETICS TESTING
If you are looking to up-level your health and reduce your risk for chronic disease, understanding your genetic make-up is an important step in the right direction. Most people are making health decisions based on generalized recommendations without ever truly understanding their body. Your health is too important for a one-size fits all approach. Every health decision you make should be personalized for you and your unique body. The journey to taking control of your health begins with understanding your body. Genetic testing empowers you to do that.
Genetics make up the baseline “code” by which your body functions. The impact of every single choice you make throughout your life is influenced by your personal genetic makeup. The 3X4 lab tests over 134 genes that can impact many systems and biochemical pathways in your body including the following: detoxification, cellular health, regeneration and aging, inflammation, fitness, weight management, hormones, neurological health and even response to your diet and supplements.
It is also important to recognize that genes do not work in isolation- they work with each other and the body’s environment. What we eat, how we move, our stress levels and our emotional lives affect how our genes behave. By gaining an understanding of your unique genetic make-up and personal biochemistry in conjunction with your personal health history, diet and nutrient intake, environmental and social and emotional factors, we can design a tailor-fit diet and lifestyle plan to help guide you in making important personal decisions that will support your optimal health and well being.